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Services Provided

 

Individual Therapy

Find personalized, one-on-one support to help you navigate life’s challenges, improve your mental health, and achieve your personal goals. I work with you to create a safe space for healing and growth.

Family Counseling

Strengthen family connections and resolve conflicts with my professional family therapy services. I guide families through communication challenges, helping each member feel heard and supported.

Group Counseling

Join a supportive community of individuals facing similar challenges in a safe group setting. Group counseling provides shared experiences and guidance, fostering personal growth and collective healing.

Parent Coaching & Counseling

Gain the skills and support you need to navigate the complexities of parenting. I provide coaching and counseling to help you foster a positive and healthy environment for your children and family.

LPC Supervision

If you’re an aspiring Licensed Professional Counselor (LPC), I offer expert supervision to help LPC Associates meet licensure requirements and develop the necessary skills for your career in counseling.

Mind Body Techniques

Enhance well-being with our mind-body practices that promote relaxation, reduce stress, and foster a deeper connection between mind and body. Techniques include mindfulness, breathing exercises, and guided meditation to help you achieve calm and resilience.