Therapy Visits:  Online Virtual Visits with a Licensed Therapist 

Therapy is meant to be personal, and that’s exactly what I provide at TherapyVisits.com. As your dedicated therapist, you’ll receive one-on-one support, tailored to fit your unique journey—all from the comfort and privacy of your own space.

 

About Me

I am Sherell Hébert, (pronounced Shuh-RELL  AY-Bear). I am a Licensed Professional Counselor Supervisor licensed in Texas, Louisiana and Washington, DC.  I am also a Clinical Hypnotherapist.  For over 20 years, I have helped both adolescents and adults move through anxiety, depression, and stress with practical tools that work.  My approach blends CBT, mind-body techniques and solution focused strategies.  Sessions are collaborative, goal-oriented, and gentle but honest—so you leave with clarity, skills, and a plan.  Click here to learn more about me.

What I Help With

  • Anxiety, worry, and overthinking

  • Depression, low motivation, burnout

  • Stress management & life transitions

  • Confidence, boundaries, and self-esteem

  • Sleep support and calming the nervous system

How We’ll Work Together

  • Online sessions—private, secure, and convenient

  • Clear goals + evidence-based tools you can use between sessions

  • Optional guided hypnosis and breathwork for faster relief

Insurance & Access

I accept many commercial insurance, Medicaid plans, and EAPs. Scheduling and billing are streamlined so you can focus on your healing.

Individual Therapy

Find personalized, one-on-one support to help you navigate life’s challenges, improve your mental health, and achieve your personal goals. I work with you to create a safe space for healing and growth.

Family Counseling

Strengthen family connections and resolve conflicts with my professional family therapy services. I guide families through communication challenges, helping each member feel heard and supported.

Group Counseling

Join a supportive community of individuals facing similar challenges in a safe group setting. Group counseling provides shared experiences and guidance, fostering personal growth and collective healing.

Parent Coaching & Counseling

Gain the skills and support you need to navigate the complexities of parenting. I provide coaching and counseling to help you foster a positive and healthy environment for your children and family.

LPC Supervision

If you’re an aspiring Licensed Professional Counselor (LPC), I offer expert supervision to help LPC Associates meet licensure requirements and develop the necessary skills for your career in counseling.

Mind Body Techniques

Enhance well-being with our mind-body practices that promote relaxation, reduce stress, and foster a deeper connection between mind and body. Techniques include mindfulness, breathing exercises, and guided meditation to help you achieve calm and resilience.

Areas of Specialization and Other Concerns

  • Anxiety Disorders (Generalized Anxiety, Social Anxiety, Panic Disorder, Agoraphobia, OCD)
  • Depression
  • Stress
  • Behavioral Issues in Children and Adolescents
  • Adjustments and Transitions
  • Pet Grief
  • Work-Life Balance
  • Self Esteem & Confidence
  • Bullying
  • Autism

 

 

Schedule an Appointment

 

 

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Mental Health Snapshot

Answer 10 quick questions. You’ll see your result instantly—no data is saved.

10 Questions

1. I feel calm and in control of my day.

2. I’m sleeping well and waking rested.

3. I can focus without getting easily distracted.

4. My mood feels steady most of the time.

5. I handle stressors without feeling overwhelmed.

6. I maintain healthy routines (meals, movement, breaks).

7. I feel connected to people who support me.

8. I’m satisfied with my productivity this week.

9. I can let go of worries I can’t control.

10. I’m hopeful about the near future.

Please answer every question before viewing your result.

Your Result: —

Book with me via Headway

This self-check is informational and not a diagnosis.